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Low carbohydrate foods list

Posted by Dave K.

Hey guys,

Found this list of low carbohydrate foods that I thought was pretty helpful if you're trying to watch your carbs:

Meat
Bacon
Beef
Chicken
Duck
Goose
Ham

Fish
Cod
Crab
Eel
Flounder
Halibut
Herring
Lobster
Salmon
Shrimp
Scallops
Trout

Dairy
Cheese
Butter
Eggs

Vegetables
Cabbage
Carrots
Cauliflower
Celery
Cucumber
Leeks
Lettuce
Mushrooms
Onions
Parsnips
Peas
Pumpkin
Radishes
Spinach
Tomatoes
Turnips
Watercress

Fruits
Apples
Apricots
Blackberries
Cherries
Figs
Grapes
Grapefruit
Cantaloupe
Oranges
Peaches
Pears
Pineapple
Plums
Raspberries
Rhubarb
Strawberries

Nuts
Almonds
Brazil Nuts
Chestnuts
Peanuts
Walnuts

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Comments (6)

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Jill Knapp Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Thanks!! It's always nice to get some ideas

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Lynn

Thanks for the list. I used to work at a weight clinic and this list was basically what we used. Works very well.

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knewton

THANKS THIS WAS JUST WHAT I WAS LOOKING FOR.

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Francine L.

Thanks for this list. I am restarting my low carb diet plan. Low carb is the way to go. Glad to know that there are some new low carb products that we can have to enjoy.

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karen m.

brilliant,didnt have a clue where to start! thank you. k.mullan cumbria

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Crystal T.

Thanks a million. I am just starting my low carb diet and was clueless about what foods I could eat. With this list, I think I will be very successful with my weight lost program.

Crystal

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Low carbohydrate foods list

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