Note from Connie: People often like to badmouth the Atkins diet for making you spacey and cranky. Well, a new study, which I asked my capable SUGAR SHOCK! Blog writer/researcher Karen James to report about, completely debunks that theory. Interesting stuff!
Despite jokes that Atkins-style, low-carb, high-fat (LCHF) dieters suffer from mood swings and reduced cognitive function, adherents to such diets experience the same psychological and cognitive effects as those on traditional high-carb, low-fat (HCLF) diets, according to a new Australian study we read about in the Insight Journal Online Magazine.
Note from Connie: People often like to badmouth the Atkins diet for making you spacey and cranky. Well, a new study, which I asked my capable SUGAR SHOCK! Blog writer/researcher Karen James to report about, completely debunks that theory. Interesting stuff!
Despite jokes that Atkins-style, low-carb, high-fat (LCHF) dieters suffer from mood swings and reduced cognitive function, adherents to such diets experience the same psychological and cognitive effects as those on traditional high-carb, low-fat (HCLF) diets, according to a new Australian study we read about in the Insight Journal Online Magazine.