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Low-Carb Cranberry and Orange Juice

Posted Sep 12 2008 8:58am

If you are a low-carb dieter like myself, you'll typically avoid the juice aisle at the grocery store. A few months ago, I ventured down this aisle to find some juice for our baby. While there, I spotted two kinds of diet Ocean Spray. I picked them up and was excited to see that both the cranberry and the orange citrus had only 2 carbs per 8 0z. serving as opposed to the 25 to 35 carbs in "real" cranberry and orange juice. Diet Ocean Spray, is an excellent source of vitamin C and is low in calories. To me, the cranberry juice tastes like cranberry juice. The orange citrus however, while good, tastes more like a fruit "drink" than a fruit juice. Diet Ocean Spray has apparently been on the market since March 2006. They plan to release a diet cranberry-grape in March of 2007. I hope there will be even more juices to follow.

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