This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author’s coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body’s method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies.
Publisher of best selling diet books prefers Glickman’s LOSE WEIGHT…to Craig Claiborne’s
By Thomas Lipscomb
March 23, 2008
As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman’s and Claiborne’s regimes, and Glickman’s works far better.
I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works.
Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up.
Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers.
Any book this short that is this clear and this good should be in everyone’s library.
1 Star What was I thinking?
A women’s magazine article peaked my interst in the cleanse, and referenced Glickman’s book. The book is repetative, repetative, and let me repeat myself, repetative…and boring. The basis of the cleanse is simple, so the steps are repeated time and again over the first several pages (he didn’t even reword them). The rest of the 150 pages are reprints of postings to his website from several years ago, the majority regarding bowel movements. I ended up purchasing “The Master Cleanser” by Stanley Burroughs, which is succinct. The bottom line on this cleanse, regardless of who’s book you read, is that it is ridiculous. Why anyone, including myself, would think that lemon juice, maple syrup and cayenne pepper are intelligent choices for a cleanse (I’m shaking my head).
5 Stars A pick for those who are looking for personal health treatments
There is no price tag on health and happiness. “Lose Weight, Have More Energy & Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse” is a guide to the master cleanse, a practice that can help people begin their trek to a more complete health experience. With instructions as well as anecdotes from others reflecting on their cleansing experience, “Lose Weight, Have More Energy, & Be Happier in 10 Days” is a pick for those who are looking for personal health treatments.
4 Stars great book
This book not only provides a wealth of information from the author’s point of view, but also partakers of the experience that is the Master Cleanse as well. All those who have shared their experiences are just as important to the new readers as much as what the author is telling us.
5 Stars Loved this BOOK!
I followed this detox for the ten days and lost almost 10 pounds! Wahoo! Plus I felt amazing afterwards. I plan on doing it again in a couple of months If you are looking to start a healthy lifestyle this is the book for you!
5 Stars Prompt delivery in great condition
I recieved the book I ordered in a quarter of the time expected. It arrived in better than expected condition. I will use this seller in the future.