Looking for a new healthy recipe for dinner but don’t have the time to cook a huge meal? Look no further than Taco night! Tacos are easy to prepare and even easier to keep healthy! Instead of greasy beef try pulled chicken or fish. Its easy to avoid unwanted calories by substituting sour cream/cheese with a low fat or non fat variety! Skip the avocado but pile on the salsa, there are only 36 calories per serving! Don’t forget to add a little spice by trying a hot sauce which contains capsaicin which gives chiles their heat. Capsaicin helps to higher metabolism therefore burning more calories! So spice it up during Taco night!
Looking for a new healthy recipe for dinner but don’t have the time to cook a huge meal? Look no further than Taco night! Tacos are easy to prepare and even easier to keep healthy! Instead of greasy beef try pulled chicken or fish. Its easy to avoid unwanted calories by substituting sour cream/cheese with a low fat or non fat variety! Skip the avocado but pile on the salsa, there are only 36 calories per serving! Don’t forget to add a little spice by trying a hot sauce which contains capsaicin which gives chiles their heat. Capsaicin helps to higher metabolism therefore burning more calories! So spice it up during Taco night!