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Lemon or Lime -- Squeeze 'em


Posted by Kenna M.

Feeling a little low on energy and coffee ain't in the cards? Grab an organic lemon or lime, squeeze the juice into a glass of purified water and drink it down in one sitting. This is a great pick me up; especially mid morning when you've been at for awhile. Works wonders for me. Make sure you rinse your mouth or brush your teeth after words because they are acidic on the teeth.
 
Comments (3)
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Thanks Kenna! I tried your advice toady early in the morning (after I had only a few hours to sleep), and it really worked! Drinking the juice had an energizing effect and it was also very refreshing.
You're welcome Ron! It's nice to be able to have a wholesome, healthy pick me up for the body!
That is great advice. I've always thought that I felt a little better after having a lemon water. Did not know that it was an official perk me up. It certainly does sound a lot more refreshing these summer days than drinking down another thick coffee. Although I do love my java... wish there was a way to marry the two. I guess the closest was the iced tea.
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