OMG! Did you know Kathy Smith was 58?
Yup, personal trainer and fitness guru Kathy Smith was born December 11, 1951!
Kathy Smith has been producing fitness videos and DVDs for decades now. She’s a true inspiration to so many women and honestly if you are looking for a role model of what a woman approaching 60 looks like … Kathy Smith is the example of the new body!
It’s true that most of us will never log in as many hours of exercise as the average personal trainer, but the reality is that Kathy Smith has been consistent her entire life and that’s why she’s able to look this amazing at 58.
Kathy Smith has created this series of workouts that are ideal for women who are time-starved but who are still determined to keep fit as they age.
>>> Kathy Smith’s Workout series include these body-slimming exercises:
* Kathy Smith’s All New Matrix Method Ultimate Sculpt
* The Lean Walk System with Kathy Smith
* Walk Fit with Kathy Smith
* Pump Up the Pace with Kathy Smith
* Let’s Go Disco with Kathy Smith
* Better Body Walk Fit with Kathy Smith
* Weight Loss Walk Fit with Kathy Smith
* Country Walking with Kathy Smith
* Kathy Smith’s 6 Week Shape Up…Get Slim & Healthy NOW!
* Walking Easy with Kathy Smith
Have you noticed that six of these workouts are about walking? Now walking won’t give you a Madonna body, but walking a lot will help your overall fitness. I train a lot, but I walk every opportunity I get.
The human body was designed to move and walking comes naturally to all of us. Not to mention that when it comes to low cost ways to get into shape, you cannot beat walking!
If you workout with one of the most respect personal trainers in the business and a woman who proves that aging can look that beautiful, you’ll want to check out Kathy Smith’s program.
>>> Just click on arrow to check out the Kathy Smith’s Workout series:
© All copyrights reserved to http://www.eatsmartagesmart.com in all countries.
>>>> If you’re viewing this healthy eating or healthy living tip in an aggregator that collects content from different sites, or as a re-blogged post, please check out the content from the REAL website at www.EatSmartAgeSmart.com
Yup, personal trainer and fitness guru Kathy Smith was born December 11, 1951!
Kathy Smith has been producing fitness videos and DVDs for decades now. She’s a true inspiration to so many women and honestly if you are looking for a role model of what a woman approaching 60 looks like … Kathy Smith is the example of the new body!
It’s true that most of us will never log in as many hours of exercise as the average personal trainer, but the reality is that Kathy Smith has been consistent her entire life and that’s why she’s able to look this amazing at 58.
Kathy Smith has created this series of workouts that are ideal for women who are time-starved but who are still determined to keep fit as they age.
>>> Kathy Smith’s Workout series include these body-slimming exercises:
* Kathy Smith’s All New Matrix Method Ultimate Sculpt
* The Lean Walk System with Kathy Smith
* Walk Fit with Kathy Smith
* Pump Up the Pace with Kathy Smith
* Let’s Go Disco with Kathy Smith
* Better Body Walk Fit with Kathy Smith
* Weight Loss Walk Fit with Kathy Smith
* Country Walking with Kathy Smith
* Kathy Smith’s 6 Week Shape Up…Get Slim & Healthy NOW!
* Walking Easy with Kathy Smith
Have you noticed that six of these workouts are about walking? Now walking won’t give you a Madonna body, but walking a lot will help your overall fitness. I train a lot, but I walk every opportunity I get.
The human body was designed to move and walking comes naturally to all of us. Not to mention that when it comes to low cost ways to get into shape, you cannot beat walking!
If you workout with one of the most respect personal trainers in the business and a woman who proves that aging can look that beautiful, you’ll want to check out Kathy Smith’s program.
>>> Just click on arrow to check out the Kathy Smith’s Workout series:
© All copyrights reserved to http://www.eatsmartagesmart.com in all countries.
>>>> If you’re viewing this healthy eating or healthy living tip in an aggregator that collects content from different sites, or as a re-blogged post, please check out the content from the REAL website at www.EatSmartAgeSmart.com