05-3005 The kettlebell is an excellent tool for strengthening the core. Constructed of pliable materials, the kettlebell is an attractive, user friendly alternative to cast iron kettlebells in group exercise classes and personal training sessions. Features: -Strengthen and tone abs, back, butt, legs, hands, arms, hips, and shoulders. -One piece cast iron construction. -Vinyl coated to protect floors. -Washable and easy to care for. -One 3 lb. Soft Kettlebell. -One 5 lb. Soft Kettlebell. -4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning . -Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart.
Kathy Smith’s Kettlebell Solution
05-3005 The kettlebell is an excellent tool for strengthening the core. Constructed of pliable materials, the kettlebell is an attractive, user friendly alternative to cast iron kettlebells in group exercise classes and personal training sessions. Features: -Strengthen and tone abs, back, butt, legs, hands, arms, hips, and shoulders. -One piece cast iron construction. -Vinyl coated to protect floors. -Washable and easy to care for. -One 3 lb. Soft Kettlebell. -One 5 lb. Soft Kettlebell. -4 Workouts on One DVD: Upper Body, Buns and Thighs, Core, and Fat Burning . -Kathy Smith Nutrition Solution. Kettlebell Solution Workout Wall Chart.