Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Junk Food Americans - Keys to Good Nutrition & Eating Healthy on Organic Whole Food

Posted Jul 29 2008 6:03pm 1 Comment

WHAT ARE AMERICANS EATING?

TOO MUCH JUNK FOOD!


An analysis of the diet of Americans reveals that sugary snacks and sodas are consumed more readily than fruits and vegetables.

Researcher Gladys Block, PhD. and Professor of Epidemiology and Public Health Nutrition at the University of California, Berkeley, discovered that at least 30 percent of the total calorie intake of Americans surveyed was from sweets, desserts, salty snacks, fruit-flavored drinks and alcoholic beverages. [ UC Berkeley Press Release by Sarah Yang, June 1, 2004]

The result?

JUNK FOOD that provides calories but not vitamins and minerals - in other words, "EMPTY CALORIES."

Did you know this shocking fact
89% of Americans DO NOT eat enough fruits and vegetables;

they'd rather eat fast foods or processed foods.

The American Heart Association, World Health Organization, American Cancer Society, and the USDA all agree - everyone needs to EAT MORE FRUITS AND VEGETABLES.

Click on the link below to find out how David Uri LeBaron, the pioneer and innovator of live, whole food-based nutrition, can help you and your family get your 5-9 servings of fruits and vegetables each day.

Uri's revolutionary InstaFresh drying process turns freshly juiced fruits and vegetables into a powder in thirty seconds, without every going over 99 degrees F., as crazy as that sounds.

Getting your and your kids their 5-9 servings of fresh fruits and vegetables a day - ONCE DIFFICULT, NOW EASY!

------------------------------------------------------------------

Thank you so much for visiting my health and blog. Please check back often for my most recent postings on and on , and consider adding my RSS FEED so that you can be kept up to date on all of these health and nutrition articles. As a defender of your health, I am dedicated to providing you with the and to . I'm also devoted to encouraging you to eat 5-9 servings of fresh every day, and the next best way to do that is by drinking , by , which is a live based powder drink by . For more information, click here: http://www.livesuperjuice.com
Comments (1)
Sort by: Newest first | Oldest first
Scary that most of some people's diets is not even FOOD! I'm a big fan of cooking and eating at HOME for health!
Post a comment
Write a comment:

Related Searches