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Julianna’s Raw Chocolate Pudding

Posted Jul 08 2010 2:55pm

Unfortunately, I cannot take credit for this delicious pudding.  It is the creation of my dear friend Julianna.  When I tasted this pudding I could hardly believe that it was raw and vegan. It tastes and has the mouth feel of a traditional pudding, while being raw, soy free, dairy free, gluten free, vegan and contains no refined sugar.  Talk about a crazy awesome pudding.  The main ingredient in this pudding is avocado, so this pudding does not promote weight loss, but it does promote the intake of lots of good fat, fiber, vitamin C and vitamin K.
Raw Chocolate Pudding

3 extra large avocados

1 tsp cayenne pepper

2 tsp cinnamon

1 tablespoon vanilla

1/2 cup local honey

¼ c coconut milk

½ tsp sea salt

1/2 c raw cacao powder

 In a blender combine all of the ingredients.  Blend them until smooth and creamy.  Add extra honey if the pudding is not sweet enough for you.  If the pudding is too thick, feel free to add more coconut milk or water! 

Optional: Sprinkle some coconut on top or add a small square of dark chocolate to make your dessert look pretty.

Serves 4

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