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Is there an easy way to compare food value?


Posted by marie dufour RD Registered DieticianHealth Maven

Of all the sites I've visited, the one I prefer is MyFood-A-Pedia, from the United States Department of Agriculture.  MyFoodAPedia is the newest page from the MyPyramid.com website.  I've loved the 2005 MyPyramid since the 1st day I taught it.  It's like having your own personal dietitian on line, in the privacy of your own home.  And, since my tax dollars paid for it, I like to use it and share it... you paid for it too.  Check out the MyFoodAPedia page at  MyFood-a-pedia
 
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