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Is there a connection between sugar substitutes and headaches? Which artificial sweetener cause headaches, and which don't?

Posted by monsoon

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Sarah Reilly, CNE, CNC

YES! Avoid sugat subsitutes at ALL costs! They contain brain damaging chemicals - which cause HEADACHES!!! Instead use Stevia or Xylitol which are natural sweeteners

Check out my FREE 5-Day Video Lesson Series. There I cover this very topic. Just go to www.getnourished.tv and sign up! And it is free:)

Sarah

www.getnourished.tv

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Is there a connection between sugar substitutes and headaches? Which artificial sweetener cause headaches, and which don't?

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