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Is it okay to eat a lot of (like a whole) kabocha squash every day?


Posted by Living-Learning-Eating

I've been craving kabocha like crazy ever since I discovered it, but I worry that I'm eating too much of it - is kabocha a food that you can eat as much of as you like, or is it unhealthy to eat a lot (like up to a whole squash) every day? Thanks!
 
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Hi

In my opinion you are doing right thing.Absolutely it is good for healthy life.Carry on this.

Thanks.

That sounds very healthty. My advice would be to eat the squash with a raw salad (not on its own) to feel ultra satisfied. 
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