Yes fries are fatty AND JUNK foods!! Anytime you get them from the fast food joint you'll have little nutrients in return for the salt and flavors. The fats they use will do you NO GOOD! So basicly the oils that don't turn bad on you when heated is grapeseed oil and organic Coconut oil which tolerate heat at a high tempature best. If you gotta do it try brushing on the oil and putting your sliced potatoes with the skin on a cookie shhet and Bake in the oven with seasoning. I like using veg sal to salt instead of table salt.
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