Sometimes when I hear about someone going on yet another diet or notice a “revolutionary” new weight-loss book topping the best-seller list, frankly, I feel a little blue. I’ve been teaching the “normal” eating model for 30 years and it often seems as if very little has changed in our culture in all that time regarding sensible eating (in spite of Weight Watchers new no-diet spin). I wonder and wonder when people are going to wake up and smell the coffee.
Sometimes when I hear about someone going on yet another diet or notice a “revolutionary” new weight-loss book topping the best-seller list, frankly, I feel a little blue. I’ve been teaching the “normal” eating model for 30 years and it often seems as if very little has changed in our culture in all that time regarding sensible eating (in spite of Weight Watchers new no-diet spin). I wonder and wonder when people are going to wake up and smell the coffee.