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I love snacking (crunchy things). Is there something low-calorie that I can eat a good amount of? Eating 150 calories of chips j

Posted Mar 08 2010 5:46am

Nope, 150 calories of most “snack” foods are going to be utterly unsatisfying and not at all energizing. Here are some good snacks for volume eaters:

  • a huge plate of crudites with hummus or goat cheese (think crunchy veggies like carrot, celery, cucumber, bell pepper, etc.)
  • homemade popcorn, air-popped or butter-popped (add nutritional yeast for even more fiber and protein)
  • homemade veggie fries (use carrots, zucchini, sweet potato, etc. Bake them in the oven on a greased baking sheet at 400 degrees for half an hour, or until crispy.)
  • crunchy fruit, like apples, dipped in almond butter

Honestly, for a low-calorie snack you can pretty much eat limitless amounts of, it’s raw veggies all the way!

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