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I know that organic juicing is meant to be good for you, but is it possible to juice to much?


Posted by sheryl w.

Can it cause sugar overload?
 
Answers (1)
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Everything in moderation. Is it possible to juice too much? Sure, if you limit your diet to any one thing, no matter how good for you that one thing is, you can overdo it. But including organic juices as a big part of your diet should not pose a problem, unless you have insulin dependent diabetes. Some people who are sensitive to big carb loads can develop low blood sugar following a big sugar load - called reactive hypoglycemia. If that is you, think about balancing your juices with other foods to prevent a big spike in sugars in your system. And if it is a problem, talk to your doctor about it!
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