Everyone's metabolism is different. To give you accurate information I would need to talk with you to get more information about you and make a proper assessment of what YOUR unique body uniquely needs. I invite you to a Free Strategy Session by phone. Just go to www.getnourished.tv and click the "Book Now" button and schedule your phone time with me.
As a starter, sign-up for my Free 5-Day Video Report on my website that will help you get started.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.