How did you do over the holiday?
Posted by
Kristen D.
I think almost everyone on this site would agree that the holidays are some of the hardest times of the year to keep up with your diet, exercising, and healthy eating habits. Not impossibly, just simply a tad more difficult. I definitely found myself eating a little bit more dessert than I should have, certainly. I wonder, how does everyone else feel they did over the holiday? And what tactics do you use to keep yourself on the right track this time of year?
Posted by Kristen D.
I think almost everyone on this site would agree that the holidays are some of the hardest times of the year to keep up with your diet, exercising, and healthy eating habits. Not impossibly, just simply a tad more difficult. I definitely found myself eating a little bit more dessert than I should have, certainly. I wonder, how does everyone else feel they did over the holiday? And what tactics do you use to keep yourself on the right track this time of year?