A sore throat is the inflammation of the area surrounding the back of the throat. A sore throat can be brought on by a viral infection. Sore throats are often accompanied by a cold or flue. Comon symptoms of a sore throat include pain swallowing, dryness in the throat area, prolonged irritation, swollen lymph nodes and coughing.
An old traditional remedy for sore throats is mixing together 2 cloves of fresh garlic, honey and a pinch of cayenne pepper. Chew this mixture for a few minutes before swallowing. Remember to take this mix daily.
Boil tulsi leaves in water. Once cool to the touch, gargle vigorously. You can also drink this mixture for added relief.
Gargle with lukewarm water and salt. This will help alleviate the symptoms of the sore throat.
Boil cloves in water. Strain and add honey and black pepper. Drink this mix to help alleviate a sore throat.
Increase your consumption of fresh garlic. Garlic is known for its anti-inflammatory, antimicrobial and antiseptic properties. It is sure to help treat a sore throat.
Make a warm cup of lemon or chamomile tea with added honey. This is sure to help you combat the symptoms of a sore throat.
Add cinnamon to a glass of hot water. Add honey and consume throughout the day.
Boil fenugreek seeds in water. Once cool to the touch, gargle with this water.
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