Today I made my mock focaccia. This recipe is awesome!
Here’s what I did:
Preheat oven to about 400 degrees. Spray a pan with non-stick spray.
In a bowl, mix 1 tbsp baking powder into ½ cup 0% FAGE yogurt.
Add: 1 tbsp unprocessed bran
¼ cup Rolled oats
½ cup Egg whites
1 tbsp Italian-ish seasonings like oregano, basil, Rosemary, garlic, pepper
1 and 1/2 scoop Unflavored protein powder (I used Jay Robb Unflavored Whey Powder )
Pour the mixture into the sprayed pan.
Let sit for about 5 min, then put it in the oven for about 15 min.
Wow! A super healthy, no-guilt focaccia
This makes two big pieces, which can be cut length-wise into four slices. This is enough for two BIG sandwiches, or four open-faced sandwiches (probably the best choice).
I put on my sandwich Dijon mustard, garlic hummus, and organic radish sprouts (forgot to buy cucumber!)
Let me know what you think! Enjoy!!
Freestyle Fitness Addiction’s
High-Protein Mock Focaccia
Recipe makes 4 slices.
Each slice’s nutritional info:
Protein: 19.25 g
Carbs: 5 g
Fats: .31 g