You go to the doctor and they say that your blood pressure is high or your cholesterol numbers could be better. What is the standard? People are always asking me …
The American Heart Association states:
Total Cholesterol – less than 200
HDL - The Good Cholesterol – woman 50 mg or higher, men 40 mg or higher
LDL – The Bad Cholesterol – depends on your level of risk
You go to the doctor and they say that your blood pressure is high or your cholesterol numbers could be better. What is the standard? People are always asking me …
The American Heart Association states:
Total Cholesterol – less than 200
HDL - The Good Cholesterol – woman 50 mg or higher, men 40 mg or higher
LDL – The Bad Cholesterol – depends on your level of risk
Very High – 70
High – 100
Intermediate – 130
Low - 160
Triglycerides – less than 150
Blood Pressure 120/80
Where are your heart health numbers?