Walking Makes it Healthy. I also have a good workout before hand.
There are tons of fun runs to feed the needy on Thanksgiving that anyone can do before eating.
It's healthy to be with friends and family, giving our thanks to all we should be thankful for.
We all go out for a nice healthy stroll through the neighborhood. We walk and talk.
Healthy Thanksgiving Meals
Posted by Nirmala N.
Do people have any healthy Thanksgiving meal alternatives to avoid tryptophan-induced sluggishness and belt-loosening comfort foods?