Healthy Lifestyles Equal Longer Lives, Study Shows
Posted Dec 18 2008 7:35pm
Note from Connie: Naturally, we all know that we should eat quality foods, exercise regularly and keep our weight in check, because doing so means that we'll not only live longer but live more healthfully.
Sure enough, a recent study from Children's Hospital Boston revealed that a healthy lifestyle -- including, of course, a sensible diet, physical activity and weight control -- could help you live a longer life.
Karen James tells you about the study in the journal Science, which we learned about from a story on News-Medical.net.
Note from Connie: Naturally, we all know that we should eat quality foods, exercise regularly and keep our weight in check, because doing so means that we'll not only live longer but live more healthfully.
Sure enough, a recent study from Children's Hospital Boston revealed that a healthy lifestyle -- including, of course, a sensible diet, physical activity and weight control -- could help you live a longer life.
Karen James tells you about the study in the journal Science, which we learned about from a story on News-Medical.net.