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Healthy Foods 101: Apples

Posted Oct 05 2009 10:02pm

By Alison

Autumn is one of my favorite times of year. Every October, my husband and I venture to New Paltz, NY, and pick tons of crisp, juicy apples. The next few days are spent making apple crisp, apple sauce, and snacking on apples with peanut butter.

Read my article, Healthy Foods 101: Apples, and find out why apples are not only great-tasting, but a superb, all-natural health food.

Happy crunching!
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