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Healthy Cooking Tricks

Posted Mar 24 2011 12:00am
Sorry for another later in the day post.  You late afternoon and evening readers won't even notice though.
My mom emailed me a link to cooking tricks and eating at home to be more healthy and I thought I'd share it with all of you!
Here's a teaser for ya!

Americans eat a lot of food they didn't cook themselves. While three-quarters of us eat most dinners at home, less than 60% of us prepare them in our own kitchens. In 2005, the trend of combining the convenience of take-out food with the comforts of home found each American buying an average of 57 restaurant meals to eat elsewhere, up from 33 meals 20 years ago. And when we do cook, we seldom cook from scratch. Last year, less than half of main meals prepared at home included even one fresh product, according to research from the NPD 
Group.
Go read a the full article here!

Healthy Cooking Tricks  from WebMd.
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