
Listen, there is NO WAY in hell you’ll stick to your resolutions to eat healthy if you need to spend 2 hours in the kitchen each night after work, shopping, dicing, slicing endlessly and slaving over a hot oven.
Your lifestyle is that of a busy urbanite and as such you need to get your hands on healthy, easy, tasty recipes that won’t require a degree from Le Cordon Bleu school of culinary arts and that can be prepared at (almost) light speed.
I was thinking of you (the busy person who wants to make changes to the way they eat) when I found this excellent list of quick and easy recipes that will help you make better food choices and get you on the patch of eating healthy.
Once you see how easy and tasty that Taco Salad is … you’ll never set foot in a fast-food Mexican restaurant ever again.
1. Taco Salad
http://www.eatingwell.com/recipes/taco_salad.html

2. EatingWell Power Salad
http://www.eatingwell.com/recipes/eatingwell_power_salad.html
3. Skillet Cauliflower Gratin
http://www.eatingwell.com/recipes/skillet_cauliflower_gratin.html
4. Chicken Breasts with Mushroom Cream Sauce
http://www.eatingwell.com/recipes/mushroom_cream_chicken.html

5. Moo Shu Vegetables
http://www.eatingwell.com/recipes/moo_shu_vegetables.html

6. Skillet Gnocchi with Chard & White Beans’Shrimp Saltimbocca with Polenta
http://www.eatingwell.com/recipes/skillet_gnocchi_with_chard_white_beans.html
7. Chicken Breasts with Mushroom Cream Sauce
http://www.eatingwell.com/recipes/mushroom_cream_chicken.html
8. Creamy Fettuccine with Brussels Sprouts & Mushrooms
http://www.eatingwell.com/recipes/fettuccine_brussels_sprouts_mushrooms.html
9. Ham & Swiss Rosti
http://www.eatingwell.com/recipes/ham_swiss_rosti.html
10. Huevos Rancheros Verdes
http://www.eatingwell.com/recipes/huevos_rancheros_verdes.html
11. Louisiana Catfish with Okra & Corn
http://www.eatingwell.com/recipes/louisiana_catfish_okra_corn.html
12. Peanut-Ginger Noodles
http://www.eatingwell.com/recipes/peanut_ginger_noodles.html
13. Portobello “Philly Cheese Steak” Sandwich
http://www.eatingwell.com/recipes/portobello_philly_cheese_steak_sandwich.html
14. Roasted Fish Catalán
http://www.eatingwell.com/recipes/roasted_fish_catal_n.html
15. Sweet & Sour Beef-Cabbage Soup
http://www.eatingwell.com/recipes/sweet_sour_beef_cabbage_soup.html
16. Black Bean-Salmon Stir-Fry
http://www.eatingwell.com/recipes/black_bean_salmon_stir_fry.html

17. Black Bean-Smothered Sweet Potatoes
http://www.eatingwell.com/recipes/black_bean_smothered_sweet_potatoes.html
18. Crab Cake Burgers
http://www.eatingwell.com/recipes/crab_cake_burgers.html
19. Marmalade Chicken
http://www.eatingwell.com/recipes/marmalade_chicken.html
Top photo by elizajanecurtis
© All copyrights reserved to http://www.eatsmartagesmart.com in all countries.
>>>> If you’re viewing this healthy eating or healthy living tip in an aggregator that collects content from different sites, or as a re-blogged post, please check out the content from the REAL website at www.EatSmartAgeSmart.com

Listen, there is NO WAY in hell you’ll stick to your resolutions to eat healthy if you need to spend 2 hours in the kitchen each night after work, shopping, dicing, slicing endlessly and slaving over a hot oven.
Your lifestyle is that of a busy urbanite and as such you need to get your hands on healthy, easy, tasty recipes that won’t require a degree from Le Cordon Bleu school of culinary arts and that can be prepared at (almost) light speed.
I was thinking of you (the busy person who wants to make changes to the way they eat) when I found this excellent list of quick and easy recipes that will help you make better food choices and get you on the patch of eating healthy.
Once you see how easy and tasty that Taco Salad is … you’ll never set foot in a fast-food Mexican restaurant ever again.
1. Taco Salad
http://www.eatingwell.com/recipes/taco_salad.html
2. EatingWell Power Salad
http://www.eatingwell.com/recipes/eatingwell_power_salad.html
3. Skillet Cauliflower Gratin
http://www.eatingwell.com/recipes/skillet_cauliflower_gratin.html
4. Chicken Breasts with Mushroom Cream Sauce
http://www.eatingwell.com/recipes/mushroom_cream_chicken.html
5. Moo Shu Vegetables
http://www.eatingwell.com/recipes/moo_shu_vegetables.html
6. Skillet Gnocchi with Chard & White Beans’Shrimp Saltimbocca with Polenta
http://www.eatingwell.com/recipes/skillet_gnocchi_with_chard_white_beans.html
7. Chicken Breasts with Mushroom Cream Sauce
http://www.eatingwell.com/recipes/mushroom_cream_chicken.html
8. Creamy Fettuccine with Brussels Sprouts & Mushrooms
http://www.eatingwell.com/recipes/fettuccine_brussels_sprouts_mushrooms.html
9. Ham & Swiss Rosti
http://www.eatingwell.com/recipes/ham_swiss_rosti.html
10. Huevos Rancheros Verdes
http://www.eatingwell.com/recipes/huevos_rancheros_verdes.html
11. Louisiana Catfish with Okra & Corn
http://www.eatingwell.com/recipes/louisiana_catfish_okra_corn.html
12. Peanut-Ginger Noodles
http://www.eatingwell.com/recipes/peanut_ginger_noodles.html
13. Portobello “Philly Cheese Steak” Sandwich
http://www.eatingwell.com/recipes/portobello_philly_cheese_steak_sandwich.html
14. Roasted Fish Catalán
http://www.eatingwell.com/recipes/roasted_fish_catal_n.html
15. Sweet & Sour Beef-Cabbage Soup
http://www.eatingwell.com/recipes/sweet_sour_beef_cabbage_soup.html
16. Black Bean-Salmon Stir-Fry
http://www.eatingwell.com/recipes/black_bean_salmon_stir_fry.html
17. Black Bean-Smothered Sweet Potatoes
http://www.eatingwell.com/recipes/black_bean_smothered_sweet_potatoes.html
18. Crab Cake Burgers
http://www.eatingwell.com/recipes/crab_cake_burgers.html
19. Marmalade Chicken
http://www.eatingwell.com/recipes/marmalade_chicken.html
Top photo by elizajanecurtis
© All copyrights reserved to http://www.eatsmartagesmart.com in all countries.
>>>> If you’re viewing this healthy eating or healthy living tip in an aggregator that collects content from different sites, or as a re-blogged post, please check out the content from the REAL website at www.EatSmartAgeSmart.com