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Health Tip: Eating While on the Road


Posted by AregM

Do you pass the time on long road trips by pigging out on unhealthy snacks? If so, it may be time to reconsider what you pack. With proper preparation and imagination, you can take a healthy lifestyle on the road. Here are some tips, courtesy of Canada's Heart and Stroke Foundation: * Know how long your trip will take so you can stock up on supplies. * Bring a cooler, and restock it each day. ....Continued on http://health.yahoo.com/news/healthday/healthtipeatingwhileontheroad;_ylt=a.z5xcB
 
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