On Tuesday we enjoyed a guest post written by the lovely Virginia Cunningham, who nicely offered some advice on knowing your family roots when it comes to health issues.
On Wednesday I talked about my crazy ravenous appetite after a good workout. You should definitely make sure to read the comments on this, a lot of amazing lady’s shared their experience on that matter.
To my opinion, a banana a day should be added to the official diet recommendations. Bananas just make my life happier and better… especially when they come in banana-bread-donut form and chocolate chips are included!
When Friday came around I assumed we were all ready for some fun and sass! Let’s say it with Jane’s words…
A rainy weekend calls for some comfort food. With this easy and budget-friendly step by step recipe every cooking-novice and economista can get a delicious seasonal dish on the table.
True words on why counting calories is rubbish and a waste of your valuable time. Finally fitness and health magazines start catching up with how to achieve permanent results: balance and body-awareness.
Sarah changed her life for the better recently and learned a few lessons along the way that could be useful for a lot of us. I am happy for encouragement like this to follow your dreams and not be afraid of what others might tell you.
A lot of our health issues today are caused by stress. Everyone stresses out about something and would love to reduce the unnecessary worries. MeQuilibrium developed a test to assess your stress Quotient and has tips on how to reduce it. Pretty useful, huh?
… a phone worth keeping. I am convinced.
A yard sale find:
Such a beautiful vegetarian cookbook with a lot of inspiring recipes, published in 2012. I was lucky to find this on a church yard sale yesterday, but you can also purchase this in the “cooking” section of my astore if you like it. Dia Frampton s heartfelt music
Yesterday evenings Basil Zucchini Risotto inspired by a recipe in my new cookbook. I’ll share my version with you soon…
In Other News
For all German foodies out there: the Pumpkin Spice Latte is coming to German Starbucks at the end of this month! I got this secret information from my local Starbucks guy Now it’s time to scream and jump and get all excited!