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Health Food Stores Offer Options For Dealing With Food Allergies

Posted Mar 27 2012 2:28am
At many health food stores today customers are complaining more regularly about food allergies with statements equal to, “I can’t eat this” or “I can’t eat that.” Why do so many people, notably shoppers at health food stores, accept as true that they have food allergies?

Food allergies come about when the immune system is effected by a protein molecule in the offending food. This has occurred even to those who maintain a strict health food diet. The body runs into a problem when attempting to break down that particular protein molecule, so it reacts by expelling the offensive molecules as fast as it can. A chemical called 'histamine' is produced and symptoms appear in the form of rashes, inflammation, itching, wheezing, breathing problems, and lots of mucus being expelled through the mouth, nose, ears, lungs, or sexual organs. More serious reactions from food allergies are vomiting, loss of consciousness, or even death.

Intolerance to specific foods and food allergies are often misdiagnosed by customers looking for help at health food stores. With food intolerances in the vein of lactose intolerance, where the body has trouble breaking down the sugar in the milk, the symptoms are not nearly as severe. One might have some gas and bloating or cramping and diarrhea . Despite the fact that food intolerance is disagreeable, it is not normally life threatening like food allergies in severe cases. The usual distresses are intolerances to wheat, soy, dairy, and all too often anything that shoppers at health food stores sense is too expensive.

The truth is that the immune system can overreact to a number of substances. The ideal technique to attend to food allergies is to reinforce the immune system while balancing all the systems of the body equally. Locate particular health food products that feed the five primary systems of the body simultaneously: digestive, circulatory, endocrine, respiratory, and immune systems. Investigating online health food stores rather than typical health food stores for these formulas will supply more beneficial results.
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