Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Happy St. Patrick's Day Green Recipes

Posted Mar 16 2013 11:51pm
Happy St. Patrick's Day!

I love this holiday because it is all about being GREEN. I am a huge fan of anything green and am particularly partial to Dark Leafy Greens. Thus, on this holiday I encourage you all to forsake the green beer and start your day off with this incredible St. Patrick's Day Green Smoothie.


St. Patrick's Day Green Smoothie

¾ cup of coconut water ( I used Zico) juice of 1 lime 1 cup kale or spinach 1 cup of pineapple chunks ¼ of an avocado ¼ cup of cilantro 1 slice of ginger 
Blend ingredients in a high speed blender until smooth and creamy.
OMG!  This Smoothie is one of the Best.  I have been playing around in the kitchen coming up with recipes for my Spring Forward  Detox and this one made the list. 
Yummy! 
I have been into pineapple lately.  Naturally sweet and loaded with Bromelain. Bromelain aids digestion by enhancing the effects of the digestive enzymes trypsin and pepin. It can also help to prevent heartburn by ease diarrhea. 
Guess what?  The PSU Farmer's Market's opened today and we could not wait to go!  


Spring has definitely sprung and it was so fun to be able to go the Farmer's Market to eat, explore and gather inspiration.
We met up with the boys at McMenamins- Kennedy School to listen to some St. Patty's Day music and see some Irish Dancing.  So much fun.
Now in the spirit of being green  you may want to check a few of these green recipes:

Avocado and Chickpea Pesto Sandwich

Lemony Kale Salad

Green Tea and Pistachio Cupcakes
All of these recipes are AMAZING and should give you a little inspiration to add a little green into your day.
Happy St. Patrick's Day Everyone!
Post a comment
Write a comment:

Related Searches