Soup #2, after Pea Soup (which is too ugly to post). Veggie broth, canned tomatoes, quinoa, carrots, celery, spinach, chickpeas...whatever else Joe found in the fridge...plus dried herbs from my mom's garden
Simple Salad (with stuff I had leftover from my beloved hummus dish + spinach)
I followed up my trigger point therapy and yoga with 45 minutes in here...I could practically feel the toxins leaving my body
My smoothie was the choco-coffee-energy smoothie that I mentioned yesterday. Wow–I love that. A lot.
What’s your favorite smoothie?
How do you get back on track when you’re off?
Do you like soup? Normally, I don’t ever crave or want it, but it’s so cold here right now that it seems desirable!
If you were in my nutrition class today, would you have thought the icebreaker was interesting, or would it be a cause for eye-rolling?