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Posted Nov 13 2009 10:03pm


Ahhh, if I had only known October 29th was National Oatmeal Day my whole life, I would have enjoyed this wondrous bowl of goodness so much sooner.

Today, I tried out a bowl of oats I’ve never had before: Mexican Hot ChocolateProtein Oats a la Janetha!

1/2 cup oats
1 cup water + 1/2 cup skim milk
pinch of salt
1 packet Tera’s Whey Fair Trade Dark Chocolate Protein Powder
Lots of cinnamon
drizzle of agave
Dark Chocolate Dreams PB



Chocolate + cinnamon = GLORIOUSLY DELICIOUS.

Look at these beautiful stats + facts…


That would be about 30 grams total of filling protein. Not to mention, 90% of the bowl is organic, locally-made and natural.

Lunch was a yog mess made with homemade Greek yog.  If you haven’t been keeping up with the joneses – yes, you CAN make your own Greek yog for cheap!

1 cup nonfat organic homemade Greek yog
3/4 cup Kashi Heart2Heart
apple pie spice
1 sliced naner
glob o’ Bees Knees PB


That would be another 30 grams of protein in mi estomago (ahem, stomach).

Instead of snacking on the carrots I brought, I instead turned to a big ol’ handful of trail mix.  Watch out all you female bodybuilders, The Healthy Everythingtarian is on a protein binge!


Eight more grams.  Just not enough if I am going to win the Ms. Universe title!

After work, I snarfed down some PB+J toast (12 more grams) before hitting up Target Pharmacy before their 7pm closing time.  Now, I am home sipping on Pumpkin Spice Tea, making carrot fries a la mi maestra de espanol (carrots have protein, right? ;) ) and getting down to business.

And by business, I mean turning myself into this…


“I’ll be back…”

Until then, go show my gal Ruthie some love by welcoming her back to the blogworld and entering to win some of her homemade inspirational magnets!

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