A day that means a lot to my family and I. Without our courages young American soldiers and their heroic act of storming the beaches in Normandy...there is a good chance I would not be sitting here blogging today.
My gratitude is forever yours. Thank you.
Quick 5K this morning. Felt good to get a run in before next Sunday's mini triathlon. It was a beautiful morning and a nice course in one of our local parks. I felt solid running today. That's me in the white shirt just coming through the finish line (24.43. came in 4th in my age group) Ran in my Nike Free's.