A day that means a lot to my family and I. Without our courages young American soldiers and their heroic act of storming the beaches in Normandy...there is a good chance I would not be sitting here blogging today.
My gratitude is forever yours. Thank you.
Quick 5K this morning. Felt good to get a run in before next Sunday's mini triathlon. It was a beautiful morning and a nice course in one of our local parks. I felt solid running today. That's me in the white shirt just coming through the finish line (24.43. came in 4th in my age group) Ran in my Nike Free's.
Quick 5K this morning. Felt good to get a run in before next Sunday's mini triathlon.
It was a beautiful morning and a nice course in one of our local parks.
I felt solid running today. That's me in the white shirt just coming through the finish line (24.43. came in 4th in my age group) Ran in my Nike Free's.