Granola Bars: Larabar's Cherry Pie, Apple Pie, Peanut Butter cookie, or Blueberry Pie bars Soyjoy Blueberry flavor bars Kashi TLC Soft Baked Strawberry flavor snack bars
Cereals: Old-fashioned Cheerios Original Shredded Wheat Nature's Path Heritage Heirloom Multigrain Cereal Kashi GoLean Honey Puffs Quaker 1 minute cooking Oats
Rice and Pasta: Ronzoni Healthy Harvest Whole Wheat Blend Pasta (Comes in spaghetti, angel hair, fettuccine, and spirals) Near East Couscous- Whole Grain Blend Success Whole Grain Brown Rice- the longer the cooking time, the better.
Nuts: Emerald Cinnamon Roast Almonds or any brand of raw Almonds Any brand pecans or walnuts
Condiments: Smart Balance Buttery Spread Polaner "All Fruit" Fruit Spread Pace Chunky Salsa Kraft Mayo with Olive Oil Low Sodium Soy Sauce by Kikkoman MaraNatha Natural Almond Butter Kraft Roasted Red Pepper Italian dressing and marinade Any brand Balsamic Vinegar
Snack foods: Tostitos Baked! Scoops (Beware: Do not get multigrain scoops, make sure they are baked.) PopChips Salt and Vinegar Baked! Lays BBQ Flavor Pop Secret 100 calorie popcorn Kozy Shack No Sugar Added Tapioca pudding Frozen foods: Kashi brand frozen entrees Healthy Choice Cafe Steamers Entrees Kashi Go Lean Blueberry Waffles Green Giant Valley Fresh Steamers (They offer many different combinations of vegetables)
Canned foods: Starkist Chunk Light Tuna in water No Salt Added canned vegetables (Any Brand) Fruit in water or juice (Any Brand)
Packaged Foods: Auntie Annie's Macaroni and Cheese- Whole Wheat Shells and White Cheddar flavored All of these products are available at Publix. Other grocery stores should carry most of these items as well.