Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Grilled Curry Dijon Tofu with Pepper Relish

Posted Jul 26 2010 6:10am
Happy Monday my friends!  I ended up having a very relaxing weekend after cancelling our trip out of town.  I was very sad not to go but have been so run down I just decided I needed to rest and it was the best decision.  I have such a struggle with saying no to things but once the decision was made I knew it was the right one.  Have you ever had to do that?  Why is it so hard?

________________
________________

Anyway, here is the round two recipe I promised!

Remember that pepper relish I made with the steak?  Well I used the leftover peppers and onions and made a tofu wrap.

I mixed up some coarse ground mustard, honey, tamari and curry powder to marinate the tofu.  It was then sliced and grilled and made the perfect mate to the tangy pepper relish!




Topped with fresh cilantro is delicious as well.
Grilled Curry Dijon Tofu with Pepper Relish
Serves 4

Ingredients

4 multigrain wraps, I used La Tortilla Factory
1 package of light tofu, pressed of liquid (I press overnight) and sliced
Hummus of choice
Left over pepper relish  
Fresh cilantro, optional



Marinade
1/8 cup honey
1/8 cup tamari
1/8 cup coarse ground mustard
1 Tbsp curry powder

Directions

1. Mix the marinade in a small bowl and pour over the tofu, turning to ensure all sides are evenly coated. Marinate overnight.

2. Preheat the grill to medium high heat. Spray both sides of each tofu slice with cooking spray and grill about five minutes per side or to desired doneness.   Remove from heat and slice into strips.

3. Spread hummus on wraps, top with pepper relish, 1/4 tofu strips per wrap and fresh cilantro, if using.
Post a comment
Write a comment:

Related Searches