Health knowledge made personal
Join this community!
› Share page:
Search posts:

Grilled chicken & caramelized onion sandwich with basil mayo and avocado.

Posted Jan 20 2011 7:00am
One of the most satisfying lunches I’ve had in a while.

Not that it kept me from my vanilla bean gelato…

I always prefer to eat my sandwiches open faced… more goodies!

The title says it all, but I’ll post the “recipe” for Mat’s sake.

(Get it…format’s sake… hahahahaha)

Grilled Chicken, Caramelized Onion & Avocado Sandwich

2 slices whole wheat bread

1/4 white onion

1/3 avocado

4-oz chicken, no hormones used

1 tbsp mayo

1 tsp basil

pinch salt

Directions – Grill the chicken and onions until caramelized. Toast the bread. Mix the mayo and basil together and spread on the bread. Layer the chicken, onions, and avocado. Sprinkle with salt. Enjoy!

Post a comment
Write a comment:

Related Searches