Green tea is perhaps the most well documented of all the herbal tea varieties. With a wide assortment of scientific studies to back up the experience of users over thousands of years, sources ranging from The Journal of the National Cancer Institute to the Mayo Clinic have found exceptional benefits to green tea and its components. In addition to warding off cancer, green tea has also been attributed to lowering the possibility for heart disease, reducing symptoms of arthritis, preventing tooth decay, and playing a role in natural weight loss.
Green tea comes from the Camellia sinensis bush, but herbal tea usually contains other botanical components, including leaves, stems, flowers and even the roots of various plants. It is feasible to find “tea” that doesn't utilize Camellia sinensis at all, although this would more accurately be referred to as an “herbal infusion” or “tisane” rather than a green tea or herbal tea.
Herbal tea is used medicinally for all types of purposes. An upset stomach may be eased by a cup of peppermint tea. Restlessness can frequently be subdued with a cup of chamomile tea. It is also considered possible that various forms of herbal tea, green tea among them, have the potential to prevent cancer. Just the act of brewing and drinking a cup of herbal tea can be consoling, as the aromas please the drinker and the warm liquid soothes the throat.
Alkaline herbs can offer even greater benefits than green tea. Search the Internet for green tea plus alkaline herbs to get hold of the most beneficial tea you can possibly buy.