Rosemary: Fights exhaustion, jet lag, and weakness. Balances female hormones and contains over 12 antioxidants. Good for mild depression.
St. John's Wort: Sedative and pain-reducer that boosts serotonin in the brain. Used for depression, tension, and anxiety. Heals sunburn, bruises, and other skin conditions and has antiviral properties.
Valerian: Valerian root is an excellent sleep aid, reducing the time it takes to fall asleep and lessens awakenings. It relieves tension and mood swings and helps lessen menstrual cramps. Lowers blood pressure.