Get rid of the yeast

Posted by Tamar F.

According to Essential Health, both men and women can get yeast infections. However, diet can help prevent it. It says that you should eliminate sugar from your meals, as well as white flour. Also, drink fresh green juice instead of fruit juice. You should also avoid dairy products, mayo, soy sauce and dressings.

You should use only raw apple cider from the health food store.

They also advise to eat organic veggies, and limit the intake of beans & potatoes.

Among other things, they say to use cold-pressed oils instead of butter.