General Healthy Holiday Eats

Happy eating! Here's a short list of some of the foods you can substitute all the fatty holiday goodies with:

Pretzels and baked chips

Fresh fruits and veggies

Plain nuts

Crudites with salsa

Shrimp cocktail

Smoked salmon

Baked sweet potatoes

Vegetable soup

Fruit-based stuffing

Skinless white-meat turkey

Whole-wheat dinner rolls

Apple cider

Pumpkin pie

Fruit sorbet