It’s official! Exhaustion has set in…and so have the bags under my eyes. With finals this week and an upcoming trip to NYC that I’m not ready for, my lack of sleep has started to show. LUCKILY it’s Friday and who can be in a bad mood on Friday? Not me!
So I’ve already taken all of my finals except 1 and 1 class already posted our grade…..it’s a B! I’ll take it! Dinner last night was quick and easy-
Veggie Smart Dog Burrito. I heated up 2 Smart Dogs. 2 Egg Whites. Spinach. Hummus. Salsa.
Interesting mix, yes—But oh so good!
I accompanied it with another Giant Salad
Spinach. Bell Peppers. Mushrooms. Onion. Tomato. Hummus. Salsa.
OH and a giant piece of Watermelon!
For dessert-
Peanut Butter Ball. I weighed said ball and it came out to be about.5 ounces-so each ball is about 1 Tablespoon of PB.
It was Chest/Back/HIIT
Incline Chest Press
DB Chest Press
Low Row
Lat Pulldown
10 @ 20#
10 @ 20#
3×15 @ 50#
3×15 @ 50#
10 @ 25#
10 @ 25#
8 @ 30#
10 @ 25#
Seated High Row
Pec Deck Flies
Decline Chest Press
3×15 @ 50#
2×10 @ 30#
3×10 @ 40#
10 @ 40#
After this I did about 20 minutes of HIIT on the treadmill. I probably shouldn’t have gone so long since I was pretty tired but the stress of this week was getting to me and there’s nothing like sweating some of it out with some intense cardio. I went faster than I’ve ever gone, which is different for me since I’m NOT a runner but wow-I was just pounding it out with everything I had and it felt good!
The Boo is in a basketball tournament tomorrow down by the beach! I’m excited to see him in action and it’s outside so we’re hoping the sun comes out…but it looks like it may be a little chilly…fingers crossed!
Good Morning & Happy Friday!
It’s official! Exhaustion has set in…and so have the bags under my eyes. With finals this week and an upcoming trip to NYC that I’m not ready for, my lack of sleep has started to show. LUCKILY it’s Friday and who can be in a bad mood on Friday? Not me!
So I’ve already taken all of my finals except 1 and 1 class already posted our grade…..it’s a B! I’ll take it! Dinner last night was quick and easy-
Veggie Smart Dog Burrito. I heated up 2 Smart Dogs. 2 Egg Whites. Spinach. Hummus. Salsa.
Interesting mix, yes—But oh so good!
I accompanied it with another Giant Salad
Spinach. Bell Peppers. Mushrooms. Onion. Tomato. Hummus. Salsa.
OH and a giant piece of Watermelon!
For dessert-
Peanut Butter Ball. I weighed said ball and it came out to be about.5 ounces-so each ball is about 1 Tablespoon of PB.
It was Chest/Back/HIIT
After this I did about 20 minutes of HIIT on the treadmill. I probably shouldn’t have gone so long since I was pretty tired but the stress of this week was getting to me and there’s nothing like sweating some of it out with some intense cardio. I went faster than I’ve ever gone, which is different for me since I’m NOT a runner but wow-I was just pounding it out with everything I had and it felt good!
The Boo is in a basketball tournament tomorrow down by the beach! I’m excited to see him in action
and it’s outside so we’re hoping the sun comes out…but it looks like it may be a little chilly…fingers crossed!
5 more days until NYC!