Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Fresh Basil

Posted Nov 18 2008 12:12am
Have you found your local farmers market yet?
I bought some amazing smelling basil. Also found a huge local seedless watermelon for $3.
A tiny little one from Mexico costs $6.99 at Whole Foods. Have I sold you yet? ;-)

Ahhhhh fresh BASIL;
Marinated grilled chicken breasts with pesto.
Pound out chicken breasts. 5 cloves of garlic, fresh ground pepper, some red pepper flakes, lemon juice, evoo and some of the fresh basil. Cover and marinate over night.


Grill, put some pesto on top and enjoy. Trust me when I tell you, that you will really like this grilled chicken. It has GREAT flavor. Pesto recipe; basil, garlic, evoo and some pine nuts. Chop by hand for best flavor, cheat for instant gratification, and toss in food processor. (I did)

I'm not sure if the picture below looks too appetizing ;-)
But it sure was one delicious breakfast after a heavy,intense and short work out.
Ground turkey with onion and mixed in home made chimichurra sauce. Tow big slices of avocado. Making the chimmi is easy and quick; took out the magic bullet and tossed in garlic, cilantro and evoo. I also ate a small orange (like the other post) with it.
"One must toughen up...without losing one's tenderness"
C.G.
Post a comment
Write a comment:

Related Searches