Lunch yesterday was the weekly lunch with the BF! Yaaay. We were boring and headed back to extreme pita since it is so freaking delish! I got myself a big 'ol veggie filled pita with hummus. It was magical! I ate every last bite!
Then we hit robeks next door and I got a tasty spinach/apple/banana juice. If I intend to get into juices, I figure I better start on the sweeter side since I was definitely NOT a fan of the apple/beet/carrot juice I tried last time. This one was perfection! My pm snack was an unpictured salad. Just grab any other post and you will have a pretty good idea of what was in my salad. I tend to eat them everyday.
I made some enchiladas on Monday night, knowing I would have no time yesterday to make any, so the BF and I were able to just come home and warm up some of these bad boys. They were so filling and amazing. I will be uploading the recipe to Deliciously Healthy later this week. I will post a reminder when I do it! You are gonna want to try these! Then I headed off to class for the rest of the evening after a quick walk with the BF and pups. Class was full of giggles and fun, I just can't believe this is labeled as "school!"
My dessert upon returning was a glass of almond milk mixed with brown rice protein.
And a refreshing pear. Pears are the best during summer. No fruit seems as refreshing to me!! This morning I grabbed a quick slice of ezekiel with ab, fig spread and cinnamon with a banana on the side before biking over to hit the gym. Today was supposed to be ab day (but I was still way too sore from my workout on Monday, so I moved abs to tomorrow) but I only ended up doing lower back and calves. This allowed me some much-needed and much loved cardio time. Sometimes I just find myself really in the mood for a good sweat session. This was one of those mornings!
I'm trying to cut some of the fruit out of my recovery smoothie/shakes and see if I still like them. It turns out, I totally do! This smoothie in a bowl had1/2 frozen nana 3 handfuls spinach 1.5 scoops brown rice protein 1 packet Cranberry Ola Loa 1/2 tbsp Ground Flax 1/2 tbsp coco oil cinnamon water
The Ola Loa totally makes a smoothie amazing! I also am absolutely loving the way it is making feel. Lots of energy, and I find myself strangely less hungry in the hours after consuming it. I guess my body is happy with all the vitamins and minerals it gives me so it doesn't ask for them from other food sources!
Then we hit robeks next door and I got a tasty spinach/apple/banana juice. If I intend to get into juices, I figure I better start on the sweeter side since I was definitely NOT a fan of the apple/beet/carrot juice I tried last time. This one was perfection!
My pm snack was an unpictured salad. Just grab any other post and you will have a pretty good idea of what was in my salad. I tend to eat them everyday.
I made some enchiladas on Monday night, knowing I would have no time yesterday to make any, so the BF and I were able to just come home and warm up some of these bad boys. They were so filling and amazing. I will be uploading the recipe to Deliciously Healthy later this week. I will post a reminder when I do it! You are gonna want to try these!
Then I headed off to class for the rest of the evening after a quick walk with the BF and pups. Class was full of giggles and fun, I just can't believe this is labeled as "school!"
My dessert upon returning was a glass of almond milk mixed with brown rice protein.
And a refreshing pear. Pears are the best during summer. No fruit seems as refreshing to me!!
This morning I grabbed a quick slice of ezekiel with ab, fig spread and cinnamon with a banana on the side before biking over to hit the gym.
Today was supposed to be ab day (but I was still way too sore from my workout on Monday, so I moved abs to tomorrow) but I only ended up doing lower back and calves. This allowed me some much-needed and much loved cardio time. Sometimes I just find myself really in the mood for a good sweat session. This was one of those mornings!
I'm trying to cut some of the fruit out of my recovery smoothie/shakes and see if I still like them. It turns out, I totally do! This smoothie in a bowl had1/2 frozen nana
3 handfuls spinach
1.5 scoops brown rice protein
1 packet Cranberry Ola Loa
1/2 tbsp Ground Flax
1/2 tbsp coco oil
cinnamon
water
The Ola Loa totally makes a smoothie amazing! I also am absolutely loving the way it is making feel. Lots of energy, and I find myself strangely less hungry in the hours after consuming it. I guess my body is happy with all the vitamins and minerals it gives me so it doesn't ask for them from other food sources!