Unfortunately for now the best I’m going to be able to do for a post (while still getting enough sleep for my 18-hour day tomorrrow!!) is this…
6:30 am- Gym for LBWO. Same as usual, did some extra ab exercises I will post soon!
Meal 1: Banana Cream Pie Smoothie, made by me- 1/2 c almond milk, 1 lg banana, 1 scoop vanilla EAS pro powder, cinnamon + vanilla
Meal 2: Kashi Go Lean (1/2 c ) and -% chobani
Meal 3: Leftover turkey burger on sandwich thin with lettuce, tomato, ketchup, mustard, banana peppers + green beans on the side
Meal 4: EAS Myoplex Lite bar
Meal 5: Black beans, Chicken, tomato + Corn salsa with red pepper slices on the side ‘
Meal 6: Cottage cheese + Nectarine.
First night back at my old job went well!
Night!
xo K
Filed under: Body for Life, Breakfast, Dinner, Lunch | 1 Comment »
Unfortunately for now the best I’m going to be able to do for a post (while still getting enough sleep for my 18-hour day tomorrrow!!) is this…
6:30 am- Gym for LBWO. Same as usual, did some extra ab exercises I will post soon!
Meal 1: Banana Cream Pie Smoothie, made by me- 1/2 c almond milk, 1 lg banana, 1 scoop vanilla EAS pro powder, cinnamon + vanilla
Meal 2: Kashi Go Lean (1/2 c ) and -% chobani
Meal 3: Leftover turkey burger on sandwich thin with lettuce, tomato, ketchup, mustard, banana peppers + green beans on the side
Meal 4: EAS Myoplex Lite bar
Meal 5: Black beans, Chicken, tomato + Corn salsa with red pepper slices on the side ‘
Meal 6: Cottage cheese + Nectarine.
First night back at my old job went well!
Night!
xo
K
Filed under: Body for Life, Breakfast, Dinner, Lunch | 1 Comment »
Unfortunately for now the best I’m going to be able to do for a post (while still getting enough sleep for my 18-hour day tomorrrow!!) is this…
6:30 am- Gym for LBWO. Same as usual, did some extra ab exercises I will post soon!
Meal 1: Banana Cream Pie Smoothie, made by me- 1/2 c almond milk, 1 lg banana, 1 scoop vanilla EAS pro powder, cinnamon + vanilla
Meal 2: Kashi Go Lean (1/2 c ) and -% chobani
Meal 3: Leftover turkey burger on sandwich thin with lettuce, tomato, ketchup, mustard, banana peppers + green beans on the side
Meal 4: EAS Myoplex Lite bar
Meal 5: Black beans, Chicken, tomato + Corn salsa with red pepper slices on the side ‘
Meal 6: Cottage cheese + Nectarine.
First night back at my old job went well!
Night!
xo
K