@bbunny1940 Jealous.Been trying to track down his address. Hoping to send him a fan letter and see if he's sign my "Parade". He's brilliant.
268 days ago
5 million records/week available for low CPM buys thru end of year. 100% opt-in via entertainment portal. Email me at susan@catapultco.com
296 days ago
Flu Fighting Fruit
Posted Dec 11 2009 7:35am
Yet another friend of mine fell victim to the flu this week.
The good news is that according to the Center for Disease Control (CDC) during the week of November 22-28, 2009, influenza activity continued to decrease in the U.S.
Hopefully we'll see an end to this years flu season sooner rather than later.
In the meantime, go to the store, buy yourself a bag of apples and start munching! Yes,and apple a day may actually keep the doctor away as apples are a great source of quercetin, a flavanoid that may help to protect the body against influenza. It is chemically related to resveratrol, a compound that has also been shown to have some antiviral benefits in laboratory studies.
Other benefits of quercetin include reducing high blood pressure, minimizing the risk of heart disease and potentially minimizing the risk of developing some forms of cancer.
In addition to apples, good sources of quercetin include onions, raspberries and green and black tea.
The good news is that according to the Center for Disease Control (CDC) during the week of November 22-28, 2009, influenza activity continued to decrease in the U.S.
Hopefully we'll see an end to this years flu season sooner rather than later.
In the meantime, go to the store, buy yourself a bag of apples and start munching! Yes,and apple a day may actually keep the doctor away as apples are a great source of quercetin, a flavanoid that may help to protect the body against influenza. It is chemically related to resveratrol, a compound that has also been shown to have some antiviral benefits in laboratory studies.
Other benefits of quercetin include reducing high blood pressure, minimizing the risk of heart disease and potentially minimizing the risk of developing some forms of cancer.
In addition to apples, good sources of quercetin include onions, raspberries and green and black tea.
Train hard; stay strong; stay healthy!
Peace.
Susan