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Five Tasty ’5′ Ingredient Meals

Posted Apr 26 2010 12:00am

5 Recipes, 5 Ingredients…It doesn’t get much easier than this…

Here are five fabulous recipes that I have created for those nights when there’s merely 5 ingredients in your pantry or fridge and you simply just can’t decide what to whip up for a tasty meal.  Not to fret, my bloggie pals, read on for five easy, delicious and healthy recipes that will surely leave your taste buds happy and your wallet too!

Stuffed Pesto Peppers


Serves 6

  • 6 red bell peppers
  • 2 cups beans
  • ½ cup quinoa, cooked
  • 2 cups broccoli florets, steamed and chopped
  • 4 Tbsp. basil pesto

Turkey Ball Spinach Soup

Serves 4

  • 1 lb. lean ground turkey
  • 16 oz. jar organic marinara sauce
  • 2-1/2 cups water
  • 1 cup whole grain penne
  • 2 cups fresh baby spinach
  • 1/2 cup grated Parmesan cheese

Grilled Orange Agave Chicken


Serves 4

  • 2 Tbsp. applesauce
  • 1/3 cup all-natural orange marmalade
  • 1 Tbsp. agave nectar
  • 2 Tbsp. Dijon mustard
  • 1/2 tsp. cinnamon
  • 1/4 tsp. salt
  • 4 boneless, skinless chicken breasts

Balsamic Shrimp Kabobs


Serves 4

  • 1 lb. uncooked medium shrimp, shelled and deveined
  • 2 red bell peppers, cut into chunks
  • 2 yellow bell peppers, cut into chunks
  • 8 oz. pkg. button mushrooms, cleaned and trimmed
  • 1/4 cup balsamic vinegar

Grilled Swordfish and Mango Salsa


Serves 4

  • 2 mangos, chopped
  • 1 cup salsa
  • 1 Tbsp. lime juice
  • 4 swordfish steaks
  • 1 Tbsp. sesame oil
  • ½ tsp. sea salt
  • ½ tsp. chili powder

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