Five Reasons to Brown Bag It For Lunch
Posted by
Lela D.
Sometimes it can be difficult to maintain healthy eating habits when everyone else is headed to the burrito shack. However, you are doing yourself a world of good when you pack your own lunch. Consider these:
1.) Control over nutrition: When you brown bag it, you know exactly what you're getting because you have access to the food labels at home.
2.) Portion Control: You don't have to worry you'll be tempted by the Grande Platter when you've made your meal ahead of time.
3.) Time Saved: Use the time you would have stood in line to take a walk around the block.
4.) Money: It almost goes without saying that packing lunch yourself costs less than eating out.
5.) Leave Work Early: Unless your boss is a clock watcher, there's a good chance that by occasionally working through lunch you may be able to get out of the office early. Maybe to say... exercise?
Five Reasons to Brown Bag It For Lunch
Posted by Lela D.
Sometimes it can be difficult to maintain healthy eating habits when everyone else is headed to the burrito shack. However, you are doing yourself a world of good when you pack your own lunch. Consider these:
1.) Control over nutrition: When you brown bag it, you know exactly what you're getting because you have access to the food labels at home.
2.) Portion Control: You don't have to worry you'll be tempted by the Grande Platter when you've made your meal ahead of time.
3.) Time Saved: Use the time you would have stood in line to take a walk around the block.
4.) Money: It almost goes without saying that packing lunch yourself costs less than eating out.
5.) Leave Work Early: Unless your boss is a clock watcher, there's a good chance that by occasionally working through lunch you may be able to get out of the office early. Maybe to say... exercise?