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Fitness Links for the Weekend

Posted May 07 2010 5:04pm

I’m winding down my busy week and wanted to share some fitness tips and links that I got recently, courtesy of Fitness Magazine . My mom is coming in to the city for Mothers Day and I’m going to take her out, so I don’t know how much I will be around.

Healthy Recipes : Fitness has a ton of great recipes that I want to try. I always need new ideas for breakfasts, lunches, dinners… I tend to get stuck in a rut. So I will definitely try out their suggestions.

Smoothie Recipes : I have made a few smoothies this week ( smoothie ). I like mine with coconut milk kefir. Yum.

Actually, here is one of the other smoothies I made this week. It was coconut milk, raspberries, blueberries, honey (lots), and maybe a splash of water to thin it slightly.

Healthy Snack Foods : I don’t like when I’m told to just eat a bar for a snack. I don’t like bars! Fitness tells me I should have hummus with pita and peas, and that sounds much better. If you do want packaged snack foods they have some suggestions though, and a section on vending machine snacks (not my thing).

What’s your favorite snack? Mine is probably a crisp apple.

P.S. I updated Operation Wedding .

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