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Fitness boxing for women interview

Posted Feb 13 2010 9:34am


Fitness boxing is one of my all time favourite fitness activities and having the pleasure to talk to another woman who likes it as much as I do is simply mind blowing to me.

Fitness boxing has transformed the way I workout and the way I feel about my body and I had met up to now few women willing to put on gloves and bang on those bags.

Fitness boxing is only one of the many sports Cheryl from practices on a weekly base and I truly hope you’ll take the time to listen to this 40 minutes podcast.

Not only is Cheryl officially my first podcast guest on Eat Smart Age Smartbut the conversation with her was incredibly inspiring and I hope something she shares will inspire you to also go out and discover a fitness activity that rocks your world.

Once you’ve listened to this podcast you REALLY understand why age is nothing but a number!

>>> Here’s the link to listen to the Fitness boxing podcast with Cheryl from

***I do apologizebut there is a 30 second commercial placed before the podcast from the company hosting the podcast.***

>>> More about Cheryl:


Cheryl Ragsdale is a creative writer combining her interests in Martial Arts and having fun to present lessons in living a healthyjuicy life! My adventures and wisdom are shared on my blog called My passion for Mixed Martial Arts is shared on where I serve as the Editor for the MMA/Boxing page. You can also find me on sharing blogging tips gleaned from expert bloggers or articles on whatever seems to interest me at the moment.

If fitness boxing is not your thingremember there are hundreds of different fitness activities out there that are fun and that will keep you healthy as you age.

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